Exercise has many benefits to the brain as well as overall body health. You can achieve these benefits in as little as 20 minutes a day. These changes can be attributed to chemical changes in the brain caused by physical activity. Just one session of exercise can improve the brain’s ability to retain physical skills by enhancing your brain’s “muscle memory”. Exercise can also improve long term memory too.
One session can improve long term memory by 10%! You can reduce the risk of depression thru exercise as well. Physical activity also has shown to cause the brain’s white matter to become more fibrous and compact. This allows your brain to think faster and more efficient. Research has shown that activities like walking can increase creativity. Another benefit of exercise is good cardiovascular health, which also contributes to healthy brain functions. One would conclude that there is no reason to wait; get up and get moving today!
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Morway’s paintings are fragmented narratives, inspired by everyday words and phrases that bombard us – old signage, broken billboards, overheard conversations. Morway is of the opinion that omissions tell half the story.
Substituting animals for human characters in her visual narratives, she explores gestures, postures and expressions that are familiar and universal but at the same time ambiguous.
The exhibition will be on view until February 22nd, 2020.
The Taj Exotica Resort and Spa Maldives is a 5-star exclusive, private and romantic island resort lush with tropical plants and encircled by clear blue waters of one of the largest lagoons of the Maldives.
Taj Exotica Resort & Spa spreads idyllically along a pristine beach and serene lagoon.
“The award-winning resort seamlessly extends the magic of the island’s blessed natural beauty in its design even as it offers the finest in contemporary luxuries and services. Jiva Grande Spa, an authentic Indian spa, offers a range of signature wellness experiences.”
Located only 15 minutes by a private luxury speedboat, from Malé International Airport, the resort features 64 villas, each furnished in natural tones and textures with ocean views.
Chemical engineers at MIT, have created a new battery that can remove carbon dioxide from the air at any concentration, or from mobile sources like cars and airplanes.
Renewable energy alone is not enough to turn the tide of the climate crisis. Despite the rapid expansion of wind, solar and other clean energy technologies, human behavior and consumption are flooding our skies with too much carbon, and simply supplanting fossil fuels won’t stop global warming. To make some realistic attempt at preventing a grim future, humans need to be able to physically remove carbon from the air.
Jumeirah Vittaveli is a brand new Resort developed by Jumeirah Hotels & Resorts that opened earlier this month.
Located in the Maldives, the resort has 91 villas and suites, each with its own private pool, private massage room, direct beach or lagoon access, and more.
An expansive 8,600 square foot presidential suite offers three bedrooms, two private swimming pools and a deck with outdoor seating, shower and spa.
Unforgettable experiences are the result of this perfect blend of spectacular beauty and gracious hospitality, where guests capture the essence of opulence in its most essential form. Impeccable choice, seamless service and unadulterated pleasure shape the character of this resort paradise, where every detail has been meticulously crafted to inspire journeys of discovery and enjoyment.